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Synopsis

We offer an overview of the bio-psychosocial model of the menopause.  This training discusses common symptoms and the impact on women's lives and those around them.  We focus on helpful strategies to overcome and manage these issues. 

Outcomes

  • Gain an understanding of the signs and symptoms of menopause
  • Understand how menopause impacts day to day life
  • Increase confidence at asking for support around the menopause
  • Sharing psychological skills in managing these symptoms

Suitable for

Anyone who would like to find out about menopause and the potential impact on mental  and physical health.  This is suitable for both men and women

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