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Synopsis

Grief is caused by losing someone or something important in your life.  This can include the loss of a role, a colleague or a change in the organisation.  This training can be tailored to a particular loss or we can talk generally around bereavement and how to talk about loss and how to support yourself or colleagues. 

Outcomes

  • Understand loss and it's psychological impact 
  • Thinking about your own coping strategies for the main emotions involved (sadness, anger, anxiety)
  • How to have good conversations about grief
  • What to do if there is guilt present 
  • How to deal with reminders and anniversaries

 

Suitable for

We will all have to deal with loss in our lifetime.  Having skills around this can be beneficial to everyone.  

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