Synopsis
Sleep is the foundation for good physical and mental health. However, many of us have disturbed, poor quality sleep. This course will help you achieve a better night's sleep and give your practical tips you can start using tonight.
We have had the pleasure of working with Mindcare Consulting for a number of years now. Dr Victoria Miller has delivered a number of informative and engaging wellbeing workshops for our people here at Muckle LLP, including topics such as Imposter Syndrome, a Sleep Clinic and Understanding the Menopause. Mindcare Consulting provide a tailored approach to wellbeing in the workplace and I would not hesitate to recommend them.
